digital detox

Digital Detox: Why More People Are Disconnecting to Reconnect

Introduction In the current digital era, we are always linked. Computers, tablets, and phones follow us about at all times, buzzing, pinging, and alerting us. Even though these gadgets are convenient, they can also result in “digital overload.” In response, more people are choosing to intentionally unplug from digital gadgets in order to regain balance…